Built for people who take their health seriously
Five tabs, each designed to eliminate friction from a specific part of your health journey. No bloat, no dark patterns — just tools that work.
Your day in one number
Today shows what matters: the calories you have left, with your macros, your next meal and today's workout. Updated as you log.
- Calories left in a ring, with protein, carbs, fat and fiber below
- Apple Health steps and active calories when there is data
- A next-meal idea and today's workout
- Water intake with quick-add (+250ml, +500ml) buttons
- One + button: scan, speak or search a meal
- New users get a free week of meals right from Today
- Home screen widgets: Calorie Ring, Streak Counter, Quick Log
Log any food, any way
Plan your week, then log any food, any way: photo, voice, search, barcode and recipes, so you're never stuck.
- Weekly meal plan (new in 1.30): a week of meals that fits your calories and protein, a grocery list sorted by aisle, and one tap to log a planned meal. The first plan is free; with Pro, new plans anytime, swap a meal, redo a day and share the list
- Share your week as an image
- Breakfast, Lunch, Dinner, and Snack sections
- My Foods: one-tap re-log of previously eaten foods
- USDA Database: 300,000+ verified entries (no setup needed)
- Open Food Facts: 3M+ crowd-sourced products, no API key
- Barcode scanner: 13 barcode types, tap-to-focus, low-light boost — falls back to USDA if Open Food Facts has no result
- Photo recognition: AI identifies any meal from a photo
- Speak: say or type "two eggs and toast with butter", review what it found, then log it (speech by Apple, the text estimated by Google Gemini)
- Recipes (Pro): ingredients and servings, macros per serving, import from pasted text or a link, log any portion
- Manual entry: full macro fields with serving size control
- Type the real amount in grams when an estimate is off
- Data source badge on each entry (USDA, Open Food Facts, AI, Manual)
A program built for you
Generated on setup from your goal, activity level and equipment, and regenerated when you update your profile. Full workout tracking with progressive overload built in.
- Generated program: Full Body (with rest days between), Upper/Lower, or Push/Pull/Legs
- Weekly calendar with today's workout highlighted
- Exercise library with form cues and instructions
- Set-by-set logging with reps, weight, and rest timer
- Progressive overload tracking across sessions
- Automatic deload weeks (every 2–6 weeks, by age)
- Wrong-day warning when starting off-schedule
- Full workout history (WorkoutLog, ExerciseLog, SetLog)
See the patterns
Interactive 7-day and 30-day charts let you spot trends across nutrition, weight, and streaks — not just today's numbers.
- Interactive line charts: calories, protein, carbs, fat, water
- Goal reference lines on all charts
- Macro distribution rings (avg across period)
- Weight trend with total change and direction-aware indicator
- 30+ achievement badges and current streak
- Goal completion days and average completion rate
- 7-day and 30-day period toggle
Your app, your rules
Full control over units, theme, notifications, Apple Health, and data — with no hidden toggles or buried settings.
- Metric / imperial unit toggle
- System, Light, or Dark theme
- Smart meal reminders (customizable per meal)
- Hydration reminders (interval-based, with active hours)
- Workout reminders (scheduled days only)
- Apple Health: per-category read toggles, plus write toggles with Pro
- JSON data export and granular data deletion
Smart by design
External services that power WellFit — developer-paid, no user API keys needed.
Google Gemini AI
Built inPhotos, meal and recipe text, and meal plans: food recognition and nutrition estimates. Requests pass through our relay and are not stored
USDA FoodData Central
Built in300,000+ verified nutrition entries from the federal database
Open Food Facts
Free3M+ crowd-sourced products and barcode lookup — no key needed
Apple HealthKit
Free + ProReads steps, active calories and weight for free; writes nutrition, water, weight and workouts back with Pro